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	<title>oral health &#8211; Centreville Dentistry</title>
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	<title>oral health &#8211; Centreville Dentistry</title>
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	<item>
		<title>WHAT IS SEDATION DENTISTRY?</title>
		<link>https://www.centrevilledentistry.com/what-is-sedation-dentistry/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 20:32:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[centreville]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental hygiene]]></category>
		<category><![CDATA[dentalhygiene]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dentistry]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[newyear]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[pediatric oral health]]></category>
		<category><![CDATA[teeth cleaning]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=847</guid>

					<description><![CDATA[You walk into the dentist’s office for a routine check-up and get the heebie-jeebies. You can’t relax, and your trip to the dentist isn’t exactly your favorite part of the week. Your dentist will probably give you a little sedation dentistry so you can get through your check-up with as little pain and anxiety as...]]></description>
										<content:encoded><![CDATA[<p>You walk into the dentist’s office for a routine check-up and get the heebie-jeebies. You can’t relax, and your trip to the dentist isn’t exactly your favorite part of the week. Your dentist will probably give you a little sedation dentistry so you can get through your check-up with as little pain and anxiety as possible. What is sedation dentistry, and why might you need it? Let’s look at what sedation dentistry is, its benefits, and the types of sedation dentistry you might need.</p>
<h3><strong>What is sedation dentistry?</strong></h3>
<p>Sedation dentistry is a gentle form of anesthesia that can help you relax during your dental visit. Along with your regular dental insurance plan, your dentist may decide to use a form of sedation dentistry to make your holidays more straightforward and more comfortable. You might even be able to get your fillings replaced while you’re under.</p>
<h3><strong>Why go through sedation dentistry?</strong></h3>
<p>Like many people, you’re probably tense and apprehensive about visiting the dentist. You might be worried that you won’t like the dentist or that you’ll have pain or anxiety during your visit. Sedation dentistry is the best option for people who have anxiety or fear about dental visits or a medical condition that affects their pressure or makes them nervous. Some people also have difficulty holding their drink or eating during dental visits or have trouble with other types of relaxation techniques.</p>
<h3><strong>The types of sedation dentistry</strong></h3>
<p>There are distinct types of sedation dentistry, and your dentist can help you determine which one is right for you. An initial consultation may include a discussion about your anxiety or fear, pain or sensitivity, or other limitations as far as dental work is concerned. Your dentist may also recommend a type of sedation dentistry right for you.</p>
<p>Your dentist may use local anesthetics to numb the area being worked on, or they may use intravenous drugs. An intravenous anesthetic is general anesthesia, which means you’re entirely unconscious and can’t feel any pain. Your dentist may use sedation dentistry and sleep aid, and anxiety medication to provide you with an ideal sedation experience.</p>
<h3><strong>The benefits of sedation dentistry</strong></h3>
<p>Sedation dentistry is a good option for people apprehensive about visiting the dentist or who have anxiety related to dental visits. It’s also a good choice for people who have hardship with pain or stress.</p>
<p>Sedation dentistry is the best option for people who have anxiety or fear about visiting the dentist or have a medical condition that affects their pressure or makes them nervous. Your dentist may also recommend sedation dentistry if you have an eating or drinking problem or a limited time before your appointment and would prefer to be somewhere else. At the same time, your teeth are being worked on.</p>
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		<item>
		<title>COMMON DENTAL EMERGENCIES AND HOW TO TREAT THEM</title>
		<link>https://www.centrevilledentistry.com/common-dental-emergencies-and-how-to-treat-them/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 20:31:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[centreville]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental hygiene]]></category>
		<category><![CDATA[dentalhygiene]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dentistry]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[newyear]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[pediatric oral health]]></category>
		<category><![CDATA[teeth cleaning]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=844</guid>

					<description><![CDATA[Dental emergencies are dental issues that require instant temporary aid or instant treatment. If you don’t get treatment immediately, the problem might get bigger, or the pain will get more excruciating. Bear in mind that dental emergencies happen anytime, anywhere, and for varied reasons. Therefore, it would help to know the dental emergencies and how...]]></description>
										<content:encoded><![CDATA[<p>Dental emergencies are dental issues that require instant temporary aid or instant treatment. If you don’t get treatment immediately, the problem might get bigger, or the pain will get more excruciating. Bear in mind that dental emergencies happen anytime, anywhere, and for varied reasons. Therefore, it would help to know the dental emergencies and how to deal with them.</p>
<h2><strong>Toothache</strong></h2>
<p>Toothache is a sign of underlying severe dental problems, including cavities, infection, and tooth decay. If the toothache is accompanied by bleeding and swelling, it indicates that the periodontal disease is chronic. A wrong move often considered by many people is taking aspirin to relieve the pain. However, these painkillers will cause more harm than good as they are highly acidic. The high concentration of acid has the potential to erode the tooth enamel.</p>
<p>To help treat toothache, you should apply a cold press on the outside of your cheek. Next, you’ll need to visit our emergency dentist to help diagnose the dental issue.</p>
<h2><strong>Broken or Chipped Tooth</strong></h2>
<p>Notably, the teeth’ enamel is strong, thus preventing your teeth from breaking or chipping. Even when this is the case, breaking or chipping your tooth is possible. This can result from injury, accidental fall, or biting down on hard objects. Additionally, you’re susceptible to breakage or chips if you clench or bite your teeth. If this happens, ensure to rinse and preserve the teeth fragments and come with them for your appointment.</p>
<p>First, rinse your mouth with lukewarm water to treat a broken tooth. Secondly, use gauze to apply pressure on the bleeding areas. This will ensure that the bleeding stops. Third, use a cold press on your cheek or lips that cover the broken or cracked tooth. This will help you relieve the pain and reduce the swelling.</p>
<h2><strong>Lost Filling or Crown</strong></h2>
<p>Dental fillings and crowns are treatments used to restore the function of missing teeth due to tooth decay or cavities. Crowns might come off because of chewing on hard objects or other habits such as clenching and grinding. Another reason why dental crowns can come off is because of chewy and sticky foods.</p>
<p>It’s worth noting that when the dental crown falls off, the underlying tooth will be at risk of more damage.<a href="https://www.healthline.com/health/dental-and-oral-health/crown-fell-out" rel="nofollow noopener" target="_blank"> The good news is that the crown and filling can be fixed</a>.</p>
<h2><strong>Knocked-Out or Lose Teeth</strong></h2>
<p>Loose or knocked-out teeth can result from oral trauma of any kind. They include accidental falls or sports injuries. To begin with, if you have a loose tooth, the wise thing to do is keep it in its socket. To do this, gently bite down the loose tooth to prevent it from falling out. You should first locate the missing tooth if you have a knocked-out tooth. Next is to take care of the tooth by holding it by the crown to prevent damaging the nerves. You’ll then need to rinse the tooth and either put it back in the socket or preserve it in a container of cold milk and carry it to your appointment.<br />
Once you know the dental emergencies, the next thing will be to find a dentist for treatment. At<a href="https://www.centrevilledentistry.com/"> Centreville Dentistry</a>, our experts are ready to offer you the best dental care.</p>
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		<title>HOW OFTEN DO I NEED A DENTAL CHECKUP</title>
		<link>https://www.centrevilledentistry.com/how-often-do-i-need-a-dental-checkup/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 20:29:33 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[centreville]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental hygiene]]></category>
		<category><![CDATA[dentalhygiene]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dentistry]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[newyear]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[pediatric oral health]]></category>
		<category><![CDATA[teeth cleaning]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=841</guid>

					<description><![CDATA[We all know how important a dental checkup is. Here’s what you need to know about your oral health and dentistry routine, especially if you have a history of cavities or gum disease. A dental checkup may vary depending on your age and the dentist that sees you, but the American Dental Association recommends an...]]></description>
										<content:encoded><![CDATA[<p>We all know how important a dental checkup is. Here’s what you need to know about your oral health and dentistry routine, especially if you have a history of cavities or gum disease. A dental checkup may vary depending on your age and the dentist that sees you, but the American Dental Association recommends an examination every six months to two years – including an exam of the teeth, gums, and jawbone- as well as looking at x-rays of teeth, sometimes with photos or videos -all in total a between 45 minutes to 3 hours.</p>
<p>Your teeth and gums are part of your body, so dental checkups and general health go hand in hand. A dental exam can identify any problems with your teeth or gums before they get serious. Here are some reasons why you should see a dentist regularly:</p>
<h2><strong>Early detection of oral cancer</strong></h2>
<p>Preventive care helps to keep teeth healthy and strong. A great way to prevent cavities and gum disease is by getting good professional cleanings with a fluoride treatment to help strengthen the enamel. Fluoride strengthens the enamel on your teeth and helps prevent tooth decay from bacteria that collects from eating and drinking.</p>
<h2><strong>Preventative care for children</strong></h2>
<p>An early checkup and the use of fluoride strengthen the enamel on teeth and helps prevent cavities. The American Dental Association recommends dental screenings for kids at age two and again when children are about five years old, as well as twice-yearly beginning at age 6. Children should also have their teeth checked regularly as it can indicate potential problems with their teeth as they continue through childhood.</p>
<h2><strong>Prevention of gum disease</strong></h2>
<p>A good, professional cleaning with a fluoride treatment strengthens the enamel on your teeth and helps prevent cavities from bacteria that collect from eating and drinking. A great way to prevent gum disease is by getting professional cleanings, like a dental exam, with a fluoride treatment to help strengthen the enamel on your teeth.</p>
<h2><strong>General Health</strong></h2>
<p>A good, professional cleaning with a fluoride treatment strengthens the enamel on your teeth and helps prevent cavities. If you follow up visits with regular dental exams that are part of your general health routine, you can ensure that you remain healthy overall.</p>
<p>We all know how important a checkup is. And how often you need one.</p>
<h2><strong>Preventing tooth decay</strong></h2>
<p>Your dentist will want you to use an ADA-approved toothpaste to make sure it contains fluoride. Fluoride strengthens the enamel on your teeth and helps prevent decay. The dentist may also recommend you use an ADA-approved mouth rinse. It’s safe to swallow a tiny bit of the rinse as long as it has no sugar in it.</p>
<p>Dental checkups are very important in preventing diseases like gum disease, which can lead to tooth decay or cavities. Professional cleaning by your dentist, along with a fluoride treatment, will help you prevent cavities and other problems. You should also see your dentist at least twice a year for a complete exam and to check on gum health. Be sure to find out about your specific dentist’s cleaning and exam guidelines for children as well as adults.</p>
<p>If you’re like most people, you may be wondering how often you actually need a dental checkup. The answer? It depends on several factors including your age, overall health, and oral hygiene habits. Dr. Bill O’Donnell can help you create a personalized care plan that fits your needs so you can keep your smile healthy for years to come. Don’t wait – <a href="https://www.centrevilledentistry.com/">schedule</a> a visit today!</p>
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		<title>HOW TO STOP BLEEDING GUMS</title>
		<link>https://www.centrevilledentistry.com/how-to-stop-bleeding-gums/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 20:25:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[centreville]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[dental hygien]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dentistry]]></category>
		<category><![CDATA[e dentalhygiene]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[newyear]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[pediatric oral health]]></category>
		<category><![CDATA[teeth cleaning]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=830</guid>

					<description><![CDATA[The medical term for bleeding gums is gingivitis. It is characterized by red, swollen, and bleeding gums. Gingivitis is a very common condition and is usually caused by plaque build-up on your teeth. Plaque is a sticky film of bacteria that constantly forms on your teeth. If not removed, it can harden and turn into...]]></description>
										<content:encoded><![CDATA[<p>The medical term for bleeding gums is gingivitis. It is characterized by red, swollen, and bleeding gums. Gingivitis is a very common condition and is usually caused by plaque build-up on your teeth. Plaque is a sticky film of bacteria that constantly forms on your teeth. If not removed, it can harden and turn into tartar. Tartar can only be removed by a dentist or dental hygienist.</p>
<p>Gingivitis is often the first stage of periodontal disease. Periodontal disease progresses as the gums pull away from the teeth and form spaces called pockets. These pockets collect more plaque and tartar, which leads to further gum recession and bone loss. Periodontal disease is the leading cause of tooth loss in adults.</p>
<p>If you have bleeding gums, it is important to see your dentist or dental hygienist as soon as possible. Bleeding gums are often the first symptom of periodontal disease, which is a serious condition that can lead to tooth loss. However, by practicing good oral hygiene and seeing your dentist regularly, you can help to prevent and treat gingivitis and periodontal disease.  Here are five effective methods to stop bleeding gum:</p>
<h2><strong>Practice Good Oral Hygiene.</strong></h2>
<p>The best way to prevent and treat gingivitis is to practice good oral hygiene. This means brushing your teeth at least twice a day, flossing daily, and using an antibacterial mouthwash. Be sure to brush gently along the gum line and to use a toothbrush with soft bristles. You should also see your dentist or dental hygienist regularly for professional cleanings and checkups.</p>
<h2><strong>Use a Fluoride Toothpaste</strong>.</h2>
<p>Fluoride helps to strengthen tooth enamel and prevent cavities. It can also help to reduce inflammation in the gums and stop bleeding. Be sure to use toothpaste that contains fluoride and brush your teeth twice a day.</p>
<h2><strong>Rinse With a Saltwater Solution.</strong></h2>
<p>Saltwater has natural antibacterial and anti-inflammatory properties. It can help to remove plaque and bacteria from your teeth and gums and reduce swelling. To make a saltwater solution, mix 1 teaspoon of salt into a glass of warm water. Rinse your mouth with the solution for 30 seconds, then spit it out. Repeat 2-3 times per day.</p>
<h2><strong>Use an Antibacterial Mouthwash.</strong></h2>
<p>Antibacterial mouthwashes can help to kill bacteria in your mouth and reduce inflammation. Be sure to use a mouthwash that contains fluoride. Rinse your mouth with the mouthwash for 30 seconds, then spit it out. Repeat 2-3 times per day.</p>
<h2><strong>Eat a Healthy Diet.</strong></h2>
<p>Eating a healthy diet is important for overall health, including oral health. Eating plenty of fruits, vegetables, and whole grains can help to keep your gums healthy. Avoiding sugary and acidic foods can help to prevent cavities and tooth decay.</p>
<p>So there you have it – five ways to stop bleeding gums. Although we’d love for you to try all of them, pick the one or two that work best for you and your lifestyle and go from there. If you have any questions about how to implement these methods, don’t hesitate to <a href="https://www.centrevilledentistry.com/">contact</a> us today. We would be more than happy to help get your oral health back on track!</p>
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		<title>5 SIGNS TO LOOK FOR IN A GOOD FAMILY DENTIST</title>
		<link>https://www.centrevilledentistry.com/5-signs-to-look-for-in-a-good-family-dentist/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 14:56:08 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=1045</guid>

					<description><![CDATA[Are you on a search for a new family dentist? Maybe you just moved to a new area, or perhaps you just want a change. Whatever the case, here are five tips to help you find a dentist for your entire family. 1. Get Recommendations from Family and Friends Sometimes the best place to start looking...]]></description>
										<content:encoded><![CDATA[<p>Are you on a search for a new <a title="Family Dentist" href="https://centrevilleden.wpengine.com/" target="_blank" rel="noopener nofollow">family dentist</a>? Maybe you just moved to a new area, or perhaps you just want a change. Whatever the case, here are five tips to help you find a dentist for your entire family.<span id="more-267"></span></p>
<h2>1. Get Recommendations from Family and Friends</h2>
<p>Sometimes the best place to start looking for a family dentist is your network of friends and family! Talk to your family and friends to see what their experiences have been with their family dentist. If they’ve lived in the area for a while, there’s a good chance that they’re using a dentist that they know and trust, so they’ll likely be happy to recommend the person they use.</p>
<h2>2. Try to find a Local Dentist</h2>
<p>You do not want to drive 50 miles to see a dentist. It’s a good idea to find one that’s close to where you live or work. Some people tend to put off going to the dentist whenever possible. By having a dentist close to your home, you’ll have one less excuse not forget your regular checkups!</p>
<p>Also, check the office hours. If you require a dentist that’s open on Saturdays or early mornings, that will help narrow down your search.</p>
<h2>3. Emergencies</h2>
<p>You will want to find out how <a title="emergency dentist" href="https://centrevilleden.wpengine.com/emergency-dentist-centreville-va/" target="_blank" rel="noopener nofollow">dental emergencies</a> are handled. What will happen if an emergency occurs when the office is closed?</p>
<p>Some of the emergencies that may occur are any injury to the teeth or gums. Some examples would include:</p>
<ul>
<li>A toothache</li>
<li>A chipped or broken tooth</li>
<li>A knocked-out tooth</li>
<li>A partially knocked-out tooth</li>
<li>Items stuck between the teeth</li>
<li>Missing filling or crown</li>
<li>Damaged braces or wire</li>
<li>Infected tooth and injuries to the mouth</li>
<li>Bleeding tongue or gums</li>
<li>An abscessed tooth</li>
</ul>
<p>All of these emergencies will be less traumatic if you already have a family dentist and know how to contact them.</p>
<h2>4. Insurance</h2>
<p>One of the main ways that people filter out potential dentists is by sorting through the providers that accept their dental insurance. Always check to see if any dentists you are considering accept the dental insurance you have. If you do not have dental insurance, look for dentists who have payment plans or other options.</p>
<h2>5. Special Needs</h2>
<p>If you have special health needs, be sure to let your dentist know. Check to see if the dentist has special training or experience in treating persons with these needs.</p>
<h2>Other Things To Consider</h2>
<p>In addition to the tips above, here are some other things to keep in mind when searching for a family dentist.</p>
<p>You want to go to a dentist who you feel comfortable with, particularly if you suffer from <a href="https://centrevilleden.wpengine.com/blog/overcome-dental-anxiety/" rel="nofollow noopener" target="_blank">dental anxiety</a>. You should be able to <a title="Questions to ask your dentist" href="http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Personal/2013/January/article/SW-281474979053330.cvsp" target="_blank" rel="noopener nofollow">ask any questions</a> you have, and go over any concerns. The more upfront and honest you can be with your dentist, the better service they will be able to provide to you.</p>
<p>The internet is another very valuable resource you can use when searching for dentists. Check on their reviews on Google, Yelp, and other sites. You can also find out if they belong to any dental associations online as well.</p>
<p>Last but certainly not least, you may want to visit their office. This will give you an opportunity to evaluate the attitudes towards patients, and the overall environment. You should check to see if the office is tidy and orderly. Does the staff seem organized? Do the dentist and staff wear protective gloves, and are the surfaces clean?</p>
<p>These are just some of the different elements to consider when you’re searching for a family dentist. In the end, you will have to pick the dentist that you feel the most comfortable with.</p>
<p>If you are looking for a <a href="https://centrevilleden.wpengine.com/centreville-va-dentist/" rel="nofollow noopener" target="_blank">dentist in Centreville, Virginia</a>, do not hesitate to <a title="Contact Us" href="https://centrevilleden.wpengine.com/contact-us/" target="_blank" rel="noopener nofollow">contact our office</a> to schedule an appointment for all of your dental needs!</p>
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		<title>TOOTH OR FICTION? 5 COMMON DENTAL MYTHS REVEALED!</title>
		<link>https://www.centrevilledentistry.com/tooth-or-fiction-5-common-dental-myths-revealed/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 14:54:43 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[dentistry]]></category>
		<category><![CDATA[floss]]></category>
		<category><![CDATA[oral health]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=1043</guid>

					<description><![CDATA[If you have a fear of going to the dentist, you are not alone! Nearly 12% of adults in America have dental anxiety. Many other people develop general anxiety when they think about sitting in the chair and hearing that drill whine near their ear. In fact, some people have such a fear of the dentist that...]]></description>
										<content:encoded><![CDATA[<p>If you have a fear of going to <a href="https://centrevilleden.wpengine.com/" rel="nofollow noopener" target="_blank">the dentist</a>, you are not alone! Nearly 12% of adults in America <a href="https://centrevilleden.wpengine.com/blog/overcome-dental-anxiety/" rel="nofollow noopener" target="_blank">have dental anxiety</a>. Many other people develop general anxiety when they think about sitting in the chair and hearing that drill whine near their ear. In fact, some people have such a fear of the dentist that they avoid going at all costs. According to a report from the <a href="http://silk.nih.gov/public/hck1ocv.@www.surgeon.fullrpt.pdf" target="_blank" rel="noopener nofollow">United States Department of Health and Human Services</a>, nearly 5% of adults in America do not go to the dentist at all out of fear.<span id="more-275"></span></p>
<p>Some people are afraid because they do not know what to expect when they go to the dentist. Others may have a fear after second or third hand stories they have heard from others. Pretty soon these stories can get exaggerated to the point where they become fiction. Let’s take a look at some of the most common myths you may have heard about the dentist.</p>
<h2>Placing Aspirin on a Tooth will Relieve Pain</h2>
<p>This is an old wives’ tale that professional dentists say is completely false. You should never place aspirin on an aching tooth. That’s like placing aspirin directly on your knee to relieve pain, it does nothing to help. In order to use aspirin as a pain reliever, it must be swallowed as directed.</p>
<p>In fact, placing the aspirin on your tooth could actually do you more harm than good. Doing so may actually cause a sort-of chemical burn on your gums and lips because of the acid in the aspirin. Placing an aspirin on an aching tooth will only cause you more pain in the end!</p>
<h2>Bad Breath = Bad Teeth Brusher</h2>
<p>While not brushing your teeth properly could cause bad breath, there are more factors at play than just that. Bad breath can also be caused by:</p>
<ul>
<li><a href="https://centrevilleden.wpengine.com/blog/avoid-these-5-foods-to-keep-your-smile-healthy/" target="_blank" rel="noopener nofollow">The food you eat</a></li>
<li>Illness</li>
<li>Other oral hygiene issues</li>
</ul>
<h2>The More Sugar you Consume, the Worse your Teeth will be</h2>
<p>How many times have you heard your mother say “don’t eat that, you’ll rot your teeth!”? Well, it turns out that your mother is only partly correct. Indulging in your sweet tooth is not the main issue. Sugary foods do not immediately start rotting your teeth away.</p>
<p>The bacteria in your mouth feeds on the sugar which then turns into an acid that erodes your enamel if it sits too long. Brushing your teeth shortly after eating these foods can help to remove the sugar and remove the acid that the bacteria creates. The sooner you brush after eating, the less likely that sugar will rot your teeth.</p>
<h2>Do Not Brush if your Gums are Bleeding</h2>
<p>While it seems logical, it is the opposite. When your gums are bleeding that means that they are irritated by food that may be caught in them or by <a href="https://centrevilleden.wpengine.com/blog/how-to-prevent-plaque-buildup/" target="_blank" rel="noopener nofollow">plaque</a>. Brushing your gums will help to remove any irritants which will stop the bleeding.</p>
<h2>Whitening your Teeth is Harmful</h2>
<p>Bleaching products are harmless for you as long as you follow the instructions as directed. There are a few side effects that could occur. If you bleach your teeth too often, you could strip away the natural pigmentation and leave your teeth a translucent color. It could also leave your gums irritated and your teeth more sensitive but both of those are temporary side effects.</p>
<p>There’s no need to fear the dentist. Call Dr. O’Donnell today if you are looking for a <a href="https://centrevilleden.wpengine.com/centreville-va-dentist/" rel="nofollow noopener" target="_blank">dentist in Centreville VA</a>. We’re happy to help!</p>
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		<title>THE COMPLETE GUIDE TO GOOD ORAL HYGIENE</title>
		<link>https://www.centrevilledentistry.com/the-complete-guide-to-good-oral-hygiene/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 14:28:09 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dental hygiene]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=1008</guid>

					<description><![CDATA[Practicing good oral hygiene is something that can sometimes feel like an impossible task. No matter how long you brush and floss your teeth, there always seems to be more and more information about what needs to be done to effectively maintain a healthy smile. Interestingly enough, much of this information has to do with...]]></description>
										<content:encoded><![CDATA[<p>Practicing good oral hygiene is something that can sometimes feel like an impossible task. No matter how long you brush and floss your teeth, there always seems to be more and more information about what needs to be done to effectively maintain a healthy smile.</p>
<p>Interestingly enough, much of this information has to do with decreasing the consumption of some of the foods you eat or limiting certain daily habits that lead to poor oral health. But with all of the conflicting information out there, how do you know what is right for you?</p>
<p>If you are looking to gain a deeper understanding of how you can achieve solid oral hygiene, this guide can serve as a blueprint for getting you there. Let’s get started.<span id="more-451"></span></p>
<h2>The Importance of Your Toothbrush and Toothpaste</h2>
<p>The importance of choosing the right toothbrush and toothpaste can’t be overstated. While many simply opt for the cheapest brush or paste that they can find, it is important that you do your homework to find which one offers the best possible protection.</p>
<p>For starters, you want to be sure you are choosing a brush that has a medium sized head and soft bristles. Using a brush with soft bristles will help prevent you from damaging your gums or enamel, which often happens with individuals who brush hard. It’s also a great idea to invest in an electric toothbrush. Electric toothbrushes do a more thorough job of reaching between your teeth and cleaning plaque and tartar that manual brushing often misses.</p>
<p>As for your toothpaste, you want to choose an option that has the necessary abrasives and detergents to reduce plaque. Reducing plaque is a major priority as plaque buildup can cause some major long term issues such as gum disease. Be sure to also choose an option that aligns with how sensitive your teeth are. There are special toothpastes available specifically for people who struggle with tooth sensitivity.</p>
<h2>How to Brush Your Teeth</h2>
<p>Brushing your teeth is something that you generally learn at a very young age. Unfortunately, however, many people are taught to brush their teeth incorrectly. Even worse, some are unsure about exactly how often they should be brushing their teeth and therefore do not have the habit in place.</p>
<p>Most <a href="https://centrevilleden.wpengine.com/" rel="nofollow noopener" target="_blank">dentists </a>recommend that you <a href="https://centrevilleden.wpengine.com/blog/how-to-prevent-plaque-buildup/" rel="nofollow noopener" target="_blank">brush your teeth</a> at least twice a day. These sessions should last a minimum of two minutes to ensure that the entire mouth is getting a proper and thorough cleaning. The easiest way to develop a sustainable habit for brushing your teeth is to commit to brushing both when you wake up and before you go to sleep. If possible, it’s also a great idea to brush mid-day.</p>
<p>When brushing, you should be moving your bristles in a small, circular motion. You also want to be sure that you are brushing lightly, as you want to avoid damaging your gums. One of the easiest ways to ensure you cover everything sufficiently is by breaking your mouth down into six sections (top front, bottom front, top left, bottom left, etc.) and committing to 20 seconds of thorough brushing per section.</p>
<h2>The Importance of Flossing</h2>
<p>The importance of flossing is chronically underestimated by people throughout the world. While just about everyone understands the necessity of brushing their teeth, many are unaware of the role that flossing plays. Interestingly enough, there are many dental professionals that will tell you that flossing is actually even more important to your oral health than brushing is.</p>
<p>The reason that flossing is so important is because it is the most effective way to rid your teeth of plaque and clean below the gum line as well. A buildup of plaque on the teeth can, over a period of time, result in medical issues such as gum disease and gingivitis. For this reason, it is highly recommended that you floss at least once per day.</p>
<p>Making flossing a part of your pre-bedtime habits is generally considered to be the best option as it will allow you to rid yourself of the plaque that has built up throughout the day. When flossing, be sure that you are getting between all of your teeth, including the hard to reach spots in the back of your mouth.</p>
<h2>Other Things That Contribute to Good Oral Hygiene</h2>
<p>Other than brushing and flossing, using mouthwash is another important step of a good oral hygiene routine. Rinsing your mouth with antibacterial mouthwash after you’ve brushed and flsosed can help eliminate any bacteria that may be left over.</p>
<p>The fluoride in most mouthwash options is also an effective way of preventing tooth decay. While it can be effective, it is important to realize that mouthwash is in no way a replacement for brushing or flossing. Making it a part of your routine is fine, but do not get in the habit of thinking of it as a quick fix or a more convenient alternative to brushing and flossing.</p>
<p>Chewing gum is another great option for achieving solid oral hygiene. So long as the gum is sugar-free, the chewing action helps to activate saliva production, which helps your mouth to naturally fight against food acids and bacteria.</p>
<h2>Going to the Dentist</h2>
<p>It is recommended that all adults and children visit the dentist at least twice a year. Some individuals should have their teeth checked more frequently. This includes smokers, diabetics, patients with a history of chronic gum disease and some patients undergoing orthodontics(braces).</p>
<p>A dentist has the tools necessary to provide a deeper cleaning during your visit, and the necessary equipment to diagnose any potential issues that you could not identify on your own. In addition, they can provide you with more personalized information about what you should be doing to ensure your oral health.</p>
<p>When choosing which <a href="https://centrevilleden.wpengine.com/centreville-va-dentist/" rel="nofollow noopener" target="_blank">dental practice</a> to go with, be sure that you are comfortable with the dentist, their staff, and the office before setting up an appointment. Do not be afraid to ask questions or inquire about referrals, as choosing your dentist is a process that you should not take lightly.</p>
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		<title>3 SECRETS TO MAKE FLOSSING SIMPLER</title>
		<link>https://www.centrevilledentistry.com/3-secrets-to-make-flossing-simpler/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 13:19:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[teethwhitening]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=926</guid>

					<description><![CDATA[We all know the importance of flossing in keeping our teeth in top condition. Like brushing your teeth regularly, flossing daily helps remove the food particles that are stuck in between your teeth, thus helps prevent the buildup of plaque, bad breath, and gum disease. Unfortunately, many people tend to skip flossing for two reasons...]]></description>
										<content:encoded><![CDATA[<p>We all know the importance of flossing in keeping our teeth in top condition. Like brushing your teeth regularly, flossing daily helps remove the food particles that are stuck in between your teeth, thus helps prevent the buildup of plaque, bad breath, and gum disease. Unfortunately, many people tend to skip flossing for two reasons — one, they think that brushing their teeth is already enough preventative care, and two, it can be a tedious experience.</p>
<p>If you are also struggling with flossing your teeth, here are the 3 secrets that can help make your routine flossing simpler.</p>
<ul>
<li><strong>Choose the right floss</strong></li>
</ul>
<p>One of the reasons why we tend to skip flossing is because we don’t like the feeling of having our gums bleed when we floss. Bleeding gums is normal for the initial days of flossing, it will also stop as your gums get accustomed to the floss. If your gums bleed every time you floss, then you might not have picked the right floss for you. There are different types of floss depending on which part of the dental cavity you are using them.  Waxy floss is best to use in the front teeth since it is durable enough to get into the tiny spaces in between the teeth without breaking. You can also use a non-waxed floss if you want to make sure that even the plaques from the hard to reach spaces in between your teeth are totally removed. Non-waxed are more prone to breakage yet it can also get into even tinier spaces in between the teeth.</p>
<ul>
<li><strong>Floss gently</strong></li>
</ul>
<p>Your gums are made of soft tissues that can easily get injured so make sure to floss gently every time.  Rubbing too hard could remove the plaque but it can also damage your gum tissues resulting in bleeding and wearing out your tooth enamel. Constant aggressive flossing will cause trauma to your gums and may lead to serious gum diseases. To make your flossing simpler and less painful, move the floss in between your teeth slowly and gently paying more attention to the food particles that you want to remove without hurting your gums.</p>
<ul>
<li><strong>Floss correctly</strong></li>
</ul>
<p>Like any other activities, there is a technique in making your routine flossing more comfortable and simpler. The proper way of flossing should not be painful. When flossing, hold your floss firmly and angle it away from your gumline while making sure that it can thoroughly clean the in between your teeth. Glide the floss back and forth and upward.</p>
<p>Lastly, floss daily. While flossing can be uncomfortable at first, the experience will get better each time. If it helps, you can try other flossing devices such as power flossing and water flossing. These two devices can clean your teeth as thoroughly as the traditional floss stick minus the poking and bleeding of the gums. To help you decide on which type of floss is best for your teeth, talk to your dentist about your flossing options.</p>
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		<title>GUM DISEASE</title>
		<link>https://www.centrevilledentistry.com/gum-disease/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 13:13:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[centreville]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=917</guid>

					<description><![CDATA[Are your gums sore and swollen? If your answer is yes, then you might have gum disease. According to the Centers for Disease Control and Prevention (CDC), gum disease is a very prevalent health condition in the US, with 47.2% of US adults aged 30 years and above living with some form of gum disease....]]></description>
										<content:encoded><![CDATA[<p>Are your gums sore and swollen? If your answer is yes, then you might have gum disease.</p>
<p>According to the Centers for Disease Control and Prevention (CDC), gum disease is a very prevalent health condition in the US, with 47.2% of US adults aged 30 years and above living with some form of gum disease. Sadly, the risk of developing a gum disease also increases as the person ages. Gum disease is a type of condition wherein the gum’s soft tissues and the hard structures that support the teeth are infected and inflamed.</p>
<p><strong>Causes of Gum Disease</strong></p>
<p>Our mouth contains over 500 different types of bacteria; they live on the teeth, tongue, oral mucosa, and other parts of the oral cavity. Studies show that some species of these bacteria can multiply every 20 minutes under ideal conditions. While most of these bacteria are harmless, there are also species of bacteria found in the mouth that can harm oral health. These harmful bacteria thrive in sugars from the food that you eat and produce acid as their waste.</p>
<p>Problems arise when the number of bacteria in the mouth increases and the amount of acid they produce reaches a high level due to poor oral habits and an unhealthy diet. Other factors that may increase your risk of developing gum disease include smoking and hormonal changes, especially in women, diabetes, and certain medications’ side effects.</p>
<p><strong>Types of Gum Disease</strong></p>
<p>Gum disease is categorized into two types based on the severity of the illness.</p>
<p>Stage 1: Gingivitis</p>
<p>Gingivitis is the earliest stage of gum disease and is mostly caused by poor oral hygiene. When food particles are not removed from the teeth and mix with the acids from the bacteria, it is a plaque that sticks to the surfaces of the teeth. This dental plaque can harden when not removed and form tartar and irritate the gums’ soft tissues. Gingivitis is characterized by red and swollen gums that usually bleed when brushing and flossing teeth.</p>
<p>Stage 2: Periodontitis</p>
<p>When gingivitis is left untreated, it can lead to periodontitis. It is a more severe type of gum disease wherein the gums’ tissues are inflamed and damaged. In periodontitis, the gums are pulling away from the teeth, creating pockets. The bacteria can get into these pockets resulting in infections. If periodontitis is not treated, it can result in bone destruction and tooth loss.</p>
<p><strong>Symptoms of Gum Disease</strong></p>
<p>Gum disease may progress slowly. Below are the warning signs that you should watch out for:</p>
<ul>
<li>Bleeding gums during and after brushing or flossing</li>
<li>Red and swollen gums</li>
<li>Tooth sensitivity</li>
<li>Persistent foul-smelling breath</li>
<li>Gum recession</li>
<li>Loose teeth</li>
<li>Pockets between teeth and gums</li>
<li>Bite problems</li>
</ul>
<p><strong>Treatments for Gum Disease</strong></p>
<p>Your dentist will be able to diagnose gum disease during your routine dental checkup. Treatments for gum disease depends on the severity of the condition. The main goal is to stop inflammation and infection by improving the health of your gums and teeth. You may be advised for the dental cleaning and prescribed with oral antibiotics. For more serious gum disease, surgery may be recommended.</p>
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		<title>WHAT ARE WAYS TO KEEP YOUR GUMS HEALTHY?</title>
		<link>https://www.centrevilledentistry.com/what-are-ways-to-keep-your-gums-healthy/</link>
		
		<dc:creator><![CDATA[Oana]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 13:04:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dentalhygiene]]></category>
		<category><![CDATA[family dentist]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[teethcleaning]]></category>
		<guid isPermaLink="false">http://centrvilledentistry.com/?p=908</guid>

					<description><![CDATA[Your gums and your teeth make up an important team. Since teeth are attached to your gums, the health of your gums is essential to ensure that your teeth are healthy too. Your oral health isn’t just all about how straight or how white your teeth are. Your gums play an essential role too. One...]]></description>
										<content:encoded><![CDATA[<p>Your gums and your teeth make up an important team. Since teeth are attached to your gums, the health of your gums is essential to ensure that your teeth are healthy too. Your oral health isn’t just all about how straight or how white your teeth are. Your gums play an essential role too. One thing about gum disease is that it is painless and often people don’t have any idea that they already have it.</p>
<p><strong>Gum diseases</strong></p>
<p>How do gum diseases occur? Why does it go unnoticed? Gum disease will start when there is a plaque buildup under and along your gum line. A plaque is a sticky substance and it is damaging because it is filled with bacteria. This plaque is responsible for gum infections, which can lead to gum diseases and tooth decay. Although gum disease is painless, there are symptoms that you can take note such as:</p>
<ul>
<li>Your gum is inflamed and swollen</li>
<li>Your gum is red and tender</li>
<li>Your gum is prone to bleeding</li>
<li>You have bad taste of breath</li>
<li>You lose permanent teeth</li>
<li>Your gums pulled away from your teeth</li>
</ul>
<p>Gum disease is not life-threatening, though it can cause serious damage to your oral health and can even affect your overall health. Fortunately, gum disease is treatable and preventable. Here are some ways to keep your gums healthy.</p>
<ol>
<li><strong>Brush your teeth properly.</strong></li>
</ol>
<p>This is probably the most common, yet most ignored, way to keep your mouth and gums healthy. When brushing, make sure to move the brush in short strokes and press gently. Brush your teeth at least twice a day and remember to replace your toothbrush once every 3 months or as soon as the bristles begin to fray.</p>
<ol class="mixed" start="2">
<li><strong>Floss daily.</strong></li>
</ol>
<p>Brushing is not enough; you have to floss at least once a day. Flossing will help remove the plaque and food particles trapped in between your teeth and those that are beyond your toothbrush’s reach. When not removed, these particles can lead to tartar build-up which can result in gum disease.</p>
<ol class="mixed" start="3">
<li><strong>Regular checkup with your dentist.</strong></li>
</ol>
<p>Regular checkups will allow your dentist to monitor your dental health and detect early gum diseases if there are any. That way, any conditions can be treated even before they become worse.</p>
<ol class="mixed" start="4">
<li><strong>Do not smoke. If you smoke, quit.</strong></li>
</ol>
<p>We all know that smoking can contribute to an early stage of a gum disease. Smoking can weaken your immune system therefore your body will not be able to fight off any infection, including a gum disease. When you are smoking, it would be harder for your gums to heal if they are damaged.</p>
<ol class="mixed" start="5">
<li><strong>Use the right toothpaste.</strong></li>
</ol>
<p>The toothpaste you are using plays an essential role in keeping your mouth healthy. Always choose the toothpaste that contains fluoride and has the ADA seal of approval.</p>
<p>Gum disease can lead to tooth loss and can seriously affect your oral health. Please take steps to prevent it from happening by keeping your gums healthy.</p>
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